You will love these healthy Greek Yogurt Chocolate Chip Muffins that are packed with protein from a whole cup of Greek yogurt and sweetened with pure maple syrup. I make these a few times a week and they never last long as my kids devour them. This recipe is so simple to make and they're not too sweet at all with only ½ cup of maple syrup for a whole dozen muffins. I love using olive oil because I enjoy how the flavor pairs with maple and chocolate. You can adapt this recipe any way you'd like with other mix-ins or keep them plain without the chocolate - but, really... what isn't better with chocolate? If you love making healthy muffins, try my Sugar Free Banana Muffins, and if you want a classic, try these popular Bakery-Style Chocolate Chip Muffins.

WHY THIS RECIPE WORKS
- Easy to make - this recipe is super simple to make with a bowl and a whisk. You only need a few simple ingredients and they're ready in less than 30 minutes.
- Not too sweet - just enough maple syrup adds the perfect amount of sweetness and moisture to make these delicious muffins ideal for breakfast or snacking any time of the day.
- Moist chocolate chip muffins - these muffins are moist with a fluffy open texture just the way muffins should be. They are best enjoyed warm and freeze very well for later.
- Mini dark chocolate chips - I use a blend of regular and mini chocolate chips because they go further and will distribute more evenly throughout the batter so that you get bits of chocolate in every bite.
- Packed with protein - I use a whole cup of Greek yogurt and 2 eggs which adds a decent amount of protein to make these muffins extra satisfying.

WHAT IS THE DIFFERENCE BETWEEN MUFFINS AND CUPCAKES?
The difference between muffins and cupcakes is the mixing method. Muffins fall in the category of "quick breads" which are simple batters that involve mixing wet ingredients separately to dry ingredients and then combining them together with minimal stirring to form the batter. They have a more open texture and spongy bouncy crumb texture.
Cupcakes generally follow the "creaming" method where you mix soft butter and sugar until pale and fluffy before mixing in eggs, dry ingredients and any other liquid ingredients. Cupcakes have a finer, tighter crumb structure with a delicate and tender texture.

INGREDIENTS FOR HEALTHY GREEK YOGURT MUFFINS
- All purpose flour - regular unbleached all-purpose flour works great for open-textured muffins. If you have bleached cake flour, then you can replace half of the unbleached all-purpose flour with cake flour and it will actually give you an even more exaggerated muffin top. That's because bleached flour absorbs moisture more readily and sets more quickly.
- Olive oil - you can use any type of liquid oil for this recipe, and I really love using a light-tasting olive oil. It keeps these muffins soft since it is liquid at room temperature.
- Pure vanilla extract - vanilla is the main flavor in these muffins so use your best one. I like this Madagascar Bourbon Vanilla extract.
- Eggs - two whole eggs will set the batter into a nice soft spongy texture.
- Greek yogurt - full fat Greek yogurt ads rich dairy notes and so much flavor and body.
- Milk - I always bake with full fat whole milk. You can also use 2% milk.
- Maple syrup - I sweeten the batter with pure maple syrup which ads wonderful flavor and moisture.
- Dark chocolate chips - I love using some mini dark chocolate chips in my muffins, and you can use all regular chips if that's all you can find. Semisweet chocolate works great.


STEP BY STEP INSTRUCTIONS: HOW TO MAKE HEALTHY GREEK YOGURT CHOCOLATE CHIP MUFFINS
- STEP 1). Combine dry ingredients. Combine flour, baking powder, baking soda and salt in a large bowl and whisk to blend evenly.
- STEP 2). Combine wet ingredients. Combine the wet ingredients. Combine Greek yogurt, maple syrup, olive oil, eggs, vanilla and milk in another large bowl and whisk until smooth and evenly combined.
- STEP 3). Add wet ingredients to dry ingredients. Add the dry ingredients to the bowl with the wet ingredients and stir together gently with a large spatula until mostly incorporated. Before all of the flour is combined, add the chocolate chips and fold them through until evenly distributed.
- STEP 4). Scoop the batter. Use a large cookie scoop or two spoons to divide batter evenly into the prepared muffin liners, filling them so they are all the way full.
- STEP 5). Sprinkle! Sprinkle extra chocolate chips and a generous sprinkle of coarse sugar over top.
- STEP 6). BAKE. Bake for 15-20 minutes until golden on top and a skewer inserted into the center comes out clean. They should feel firm to the touch. Do not over-bake. Remove the pan from the oven and let cool for 5 minutes, then transfer muffins individually to a wire rack to cool.



EXPERT BAKING TIPS
- Sift the dry ingredients. Sifting the flour will eliminate any lumps and separate all of the flour particles which means it will incorporated into the wet ingredients more easily and more quickly. This will minimize the amount of mixing required so that you ensure the muffins are soft.
- Do not reduce the sweetener. The right amount of sugar sourced from maple syrup will make these muffins moist because it binds water so that it doesn't evaporate excessively during baking.
- Do not over-mix. Just mix in the flour gently until well combined, but no need to whisk vigorously. Just mix until no streaks of dry flour remain. Any lumps will continue to get worked out as you scoop the batter into the muffin pan.
- Do not over-bake. Over-baking will most definitely lead to dry muffins. Make sure you check with a skewer for doneness or press the tops - they should spring back.
- Preheat the oven. The initial baking temperature is important to jump start the leavening agents to give a big lift initially to help create that muffin top. It also helps set the edges so that the batter doesn't spill out and spread too much which can make flat tops. I don't bake these muffins at a very high temperature like I do with my Bakery Style Chocolate Chip Muffins because these are slightly smaller and have less sugar, so they are more prone to drying out.

RECIPE FAQ
Feel free to use your favorite kind of chocolate in this recipe since it doesn't rely on cocoa solids to add structure directly in the batter. You can use milk chocolate chips if you prefer. You can also use regular sized semisweet chocolate chips instead of minis and in this case I suggest reserving a tablespoon of the flour mixture to coat them in before folding into the batter so they don't sink to the bottom.
Yes! You can add up to ⅓ cup of chopped nuts or dried fruit. I'd recommend a soft variety such as walnuts or pecans.
These muffins have a soft moist texture. To ensure you get this texture, do not reduce the sugar. Sugar is important to hold moisture in. Also, be careful not to over-mix the batter. Over-mixing will initiate gluten formation which can lead to a tough crumb texture. Just mix until combined and a few small lumps are fine as they will mix through as you portion out the batter.
Over-mixing, over-baking or over-measuring the flour are the key reasons why muffins can turn out dry. Be sure to measure your flour correctly. Adding too much flour is the most common mistake and leads to dry and crumbly cakes and muffins. The most accurate way to measure flour is using a scale. If you don't have one then fluff your flour with a spoon, spoon it into your measuring cup and use a knife to level it off.
Yes! These muffins freeze very well. Just place them in a resealable freezer bag and freeze for up to 3 months.
Store these muffins in an airtight container at room temperature for up to 2 days, then store in the fridge for longer. If stored in the fridge, I find they're best warmed slightly in the microwave.
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Greek Yogurt Chocolate Chip Muffins
Ingredients
- 1 ¾ cups (250g) all-purpose flour
- 1 ¼ teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 cup (240g) full fat plain Greek yogurt, at room temperature
- ½ cup (150g) pure maple syrup
- ⅓ cup (80ml/65g) liquid oil (I like to use olive oil)
- 2 large eggs, at room temperature
- 1 teaspoon (5ml) pure vanilla extract
- ¼ cup (60ml) whole milk, at room temperature
- ½ cup (85g) semisweet chocolate chips (I use a blend of regular and mini dark chocolate chips)
- 2 tablespoon coarse raw sugar for sprinkling on top
Instructions
- Preheat the oven to 375 degrees F. Line a standard 12-cup muffin pan with paper liners. Here are really great parchment paper liners that I like to use for these muffins as they won't stick at all to these ones.
- Combine flour, baking powder, baking soda and salt in a large bowl and whisk to blend evenly.
- Combine the wet ingredients. Combine Greek yogurt, maple syrup, oil, eggs, vanilla and milk in another large bowl and whisk until smooth and evenly combined. Add the dry ingredients to the bowl with the wet ingredients and stir together gently with a large spatula until mostly incorporated. Before all of the flour is combined, add the chocolate chips and fold them through until evenly distributed.
- Use a large cookie scoop or two spoons to divide batter evenly into the prepared muffin liners, filling them so they are all the way full. Sprinkle extra chocolate chips and a generous sprinkle of coarse sugar over top.
- Bake for 15-20 minutes until golden on top and a skewer inserted into the center comes out clean. They should feel firm to the touch. Do not over-bake. Remove the pan from the oven and let cool for 5 minutes, then transfer muffins individually to a wire rack to cool.















Zaira
I tried these muffins today, they r amazing in taste , just having one issue. They got stuck with cupcake liners not released easily . What I did wrong ? Thanks
christina.marsigliese
Hi Zaira! It might just be the liners. They are not all equal and some stick worse than others.
Sara Bruno
Nutrition info please. Thanks
Sonal Desai
Can we substitute the eggs? Please advise. Thank you
christina.marsigliese
Hi Sonal! This recipe has only been tested with eggs, however a few readers have had success with egg replacer powders, like Bobs Red Mill Egg Replacer.
christina.marsigliese
Hi Sara! Sorry I don't have that information, but there are free online resources/nutritional calculators that you can use by entering the recipe.
Nikki
Any thoughts on subbing whole milk for almond milk, and oil for applesauce? Is that too many modifications? Thanks for the recipe!
christina.marsigliese
Hi Nikki! I have not tested that but it could probably work, just not sure about the final texture.
Susan Thompson
What is course grain sugar! Is it regular sugar what you add to tea and coffee??
christina.marsigliese
Hi Susan! Yes, it is more coarse and darker in color than regular white granulated sugar. It is just for topping so you can use what you have in a pinch.
Lynn
Can I use honey instead of maple syrup?
christina.marsigliese
Hi Lynn! The best substitute would be diluted honey at 2/3 the amount of maple syrup, with the remaining 1/3 water.
Sheila
Delicious and easy bannana muffins.I make a batch once a week.
christina.marsigliese
Thank you Sheila! 🙂
Mary Fran D
Can you use substitute GF flour?
christina.marsigliese
Hi Mary! This recipe has only been tested with AP flour, but many readers have reported success with King Arthurs and Bobs Read Mill gluten free flour.
Susana
I made these muffins today and followed the recipe as written. They were incredibly easy to make. The end result was delicious fluffy muffins! I had 2 right away and my kids loved them too! I’m freezing half to have on hand for the kids! Oh the only thing I didn’t add was the sugar on top since I was in a rush but still absolutely delicious! Make them! You will not be disappointed.
christina.marsigliese
Thanks for the feedback Susana! I'm so glad you and your kids enjoyed the muffins 🙂
Lisa
Any idea what the outcome would be if using fat free Greek yogurt?
christina.marsigliese
Hi Lisa! It might have a slightly dryer texture. If using fat free yogurt, I would recommend increasing the milk to 1/3 cup.
Lynn
Just made these and they are AMAZING!! Super easy, so tasty - and I love the spring when you squeeze them!
christina.marsigliese
Thank you Lynn! I'm so glad you enjoyed the recipe 🙂
megan
The email version of the recipe shows 1 cup of mashed banana - but the recipe on your site doesn't - would you kindly clarify?
christina.marsigliese
Hi Megan! Sorry that was an error on the email. The recipe card on the website is correct.
megan
I added the banana anyway and I can confirm they are DELICIOUS!!
christina.marsigliese
Thanks Megan! Glad you enjoyed the muffins! 🙂
Sophia
Hi. Could I use nonfat yogurt & 2% milk? Or is the fat nonnegotiable?
christina.marsigliese
Hi Sophia! Yes you can, but I would consider increasing the milk to 1/3rd of a cup.
Willow
Curious question- why do the eggs have to be at room temp but not the yogurt and milk
christina.marsigliese
Hi Willow! Great question, yes all ingredients should be at room temperature for best results. I will add that note to the recipe.
SoCalJLR
What would happen if you substituted all purpose flour with almond flour?
christina.marsigliese
Hi SoCalJLR! I have not tested that, but the texture and volume will be very different. For best results I recommend to follow the recipe.
Tania
Hi! Will you provide the nutrition info. Specifically protein and calories per muffin thanks!
christina.marsigliese
Hi Tania! Sorry I don't have that information, but there are free online resources/nutritional calculators that you can use by entering the recipe.